Day 01: Arrival – B&B Plan (Bed and Breakfast)

Day 02 : Trek Preparation Day – B&B Plan (Bed and Breakfast)

Day 03 : Early flight from Kathmandu to Lukla (2850 m) and trek to Phakding (2640 m) 3/4 hours

Day 04 : Trek from Phakding to Namche (3450 m) –5/6 hours

Day 05 : Rest Day at Namche -(3450m)

Day 06 : Trek from Namche to Dole – (4200m) 5/6 hours

Day 07 : Trek from Dole to Machherma – (4410m) 4/5 hours

Day 08 : Trip from Maccherma to Gokyo – (4790m) 5/6 hours

Day 09 : Trek to Gokyo Ri then After breakfast to Machherma –(5360) 5/6 hours

Day 10 : Trek from machherma to Phortse – (3740m) 5/6 hours

Day 11 : Trek from Phortse to Tengboche – (3810m) 5/6 hours

Day 12 : Trek from Tengboche to Namche – (3450) 5/6 hours

Day 13 : Trek from Namche to Phakding – (2600m) 4/5 hours

Day 14 : Trek from Phakding to Lukla – (2800m) 3/4 hours

Day 15 : Flight From Lukla to kathmandu-

Day 16: Departure –

Accommodations

We will be accommodated in Yatri Suites, Yello pagoda Hotel or Hotel Moonlight or Similar in Kathmanduand teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional.Summit Reisen will arrange rooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

Meals

Bed and breakfast will be provided during the trek whereas breakfast will be served in Kathmandu. During our trek, we can enjoy authentic Nepalese food as well as Tibetan, Indian and the more common continental cuisines. We have breakfast and dinner on guest houses where we spend the night and have lunch on the way. There will also be welcome and farewell dinners.

Physical Condition & Experience Requirements

Gokiyo Trek is suitable for passionate walkers who have the ability to walk at least 5-6 hours a day with a light rucksack. In some days we might even need to walk 8 to 9 hours. Walking in higher altitude is more physically demanding than walking in the lower altitudes; however, if we are in excellent health with average physical fitness, positive attitude, self confidence and strong determination, we can accomplish the trek successfully. Exercising and jogging regularly for a few months prior to the trip is a good idea as it will enhance our strength and stability. Past hiking experience is preferred but no technical skill is required. It is important that we consult with our doctor before booking this trek. Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform Summit Reisen Nepal before booking the trek.

Best Time to Travel

Autumn (Sept to December) and Spring (March to May) are the best seasons for the Trek. The weather is sunny and warm with outstanding views.

                BB Plan = bed and breakfast

                   Price Includes

• All Transportation
• Deluxe rooms with Breakfast in Kathmandu Hotel
• Accommodation in Normal lodges with Bed and Breakfast (B&B Plan)
• English speaking guide and porters
• TIMS Card and park entrance fees.
• Sagarmatha National Park fee.
• Insurance coverage for guide and porters.

                  Price Excludes

• Nepal entry visa.
• Any Beverage expense during trek.
• Any expense of personal nature.
• Any cost occurred due to landslide, political disorder or natural calamities, flight cancellation or any unforeseen reason, etc.
• Tips
• Rescue Coverage
• Lunch and Dinner

Day 01: Arrival – B&B Plan (Bed and Breakfast)

Arrival in kathmandu then transfer to hotel. Briefing about program in Evening time with dinner.

Day 02 : Trek Preparation Day – B&B Plan (Bed and Breakfast)

  Optional sightseeing in Kathmandu Valley

Day 03 : Early flight from Kathmandu to Lukla (2850 m) and trek to Phakding (2640 m) 3/4 hours

Distances and time estimates are approximate. Flight time: 35 min

After a short morning flight to Lukla, you’ll be introduced to your guide and porter. Kick off your trek with an easy walk through Chaurikharka village and descent towards Dudhkoshi Ghat (2,530m/8,300ft). The trail follows the bank of the Dudhkoshi River until Phakding (2,652m/8,700ft), where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point. B&B Plan

Day 04 : Trek from Phakding to Namche (3450 m) –5/6 hours

 Day two of the trip begins shortly after breakfast, with some catching up with the trekking crew. Trailing down towards the Bhotekoshi River and crossing a long suspension bridge over the Bhotekoshi River, Jorsele is the next destination after crossing the bridge and a walk of about two hours along the straight trail, passing a forest and few villages. Everest National Park check post, located at Jorsele welcomes you to the Khumbu Region and the national park permits are checked. Beyond this point, no firewood is allowed. Following the trail, the path drops steeply, and reaches a long suspension bridge to cross the Dudh Koshi River. Continuing on the straight trail for an hour more, the terrain becomes a bit steep. Going through various difficult terrains, a forest and several other Sherpa villages for almost two hours, the team reaches Namche Bazaar. Namche is a great spot for the first close glimpse of the mesmerizing beauty of Mount Everest.
The day comes to an end with a warm and hospitable welcome to a guest house by the local Sherpas, and the aroma of local cuisine, imported and local spirits, and a bountiful dinner. B&B Plan

Day 05 : Rest Day at Namche -(3450m)

Looking at the effort put in by all in the team, this day marks the day of rest, the acclimatization day. Due to change in weather, altitude and the rigorous exercise of walking terrains, a day is taken off the schedule for the guests to rest and enjoy, or then to have a picturesque excursion to Khumjung village. The major aim of this day is to prevent any possible AMS signs, which may hamper the rest of the trip.
The day ends in a local guest house with hospitable welcome, good food, great spirits and plenty of rest. B&B Plan

Day 06 : Trek from Namche to Dole – (4200m) 5/6 hours

Shortly after breakfast, the fourth day of the trip begins with an interesting walk towards Gokyo. Upon the gentle ascent towards Sanasa for two hours, you would trail towards Mong, marked by a Chorten and is in effect a small pass. It is famous amongst the local Sherpa community as the birth place of Lama Sangwa Dorje. The trek from the pass towards Phortse Tenga is rather steep, demanding arduous climb. But this steep ascent also has on offer the great views towards Phortse, a spectacular river gorge, and an inaccessible natural rock bridge. B&B Plan

Day 07 : Trek from Dole to Machherma – (4410m) 4/5 hours

Day five begins with a gentle climb towards the Dole National Park Check Post, where documentation is checked for the entry into the National Park. A forest trail is on offer after passing the army post at the entrance. Also on offer is the view of some colourful pheasants and shy deer, which leads to you reaching the village of Dole after about an hour of an uphill trek. The trail continues to climb after Dole, to reach out a planar, pleasant traverse with beautiful views. The trip finally reaches Lhapharma, offering snow-capped mountainous views from almost all directions, up, down and across the valley.
Luza is an hour trek from Dole and has several pleasant dwellings on offer. After crossing the stream beyond Luza and continuing through the lush fields, you would reach Machherma with tantalizing views. B&B Plan

Day 08 : Trip from Maccherma to Gokyo – (4790m) 5/6 hours

This day marks the visit to the Gokyo Lakes at an altitude of 4,750 meters. The trail ascends towards a ridge with amazing views of Mount Kantega across the valley and Mount Cho Oyo, far north. The trail passes through Pangka to a river crossing before beginning the ascent along the moraine of Ngozumpa. At this stage wou will pass the first of the three lakes to Gokyo. B&B Plan

Day 09 : Trek to Gokyo Ri then After breakfast to Machherma –(5360) 5/6 hours

After Breakfast you will move to Machherma. Till mungdada you will have wonderful view of Amadamlam,kusumkhangru,Thmaserku,Nuptse,lotse and many more. B&B Plan

Day 10 : Trek from machherma to Phortse – (3740m) 5/6 hours

The quickest route from Gokyo to Phortse is backtracking via Dole and Machhermo, but there’s also an alternative route on the eastern valley wall leading directly to Phortse via Nah La. Aiming for the small bridge, you will head towards a narrow trail, barely visible from the other side of the valley, but it’s visible when you reach there. Following the faint trail, a short climb leads to a Chorten (4278 m) with magnificent views. Following the Chorten on the path is Konar, which is used as a large hay growing area in summer. All trails around the corner from Konar lead to Phortse. B&B Plan

Day 11 : Trek from Phortse to Tengboche – (3810m) 5/6 hours

Following the trail dropping from the southern corner of the Phortse village is a small bridge, accommodating to the pathway for the steep climb towards Tengboche.B&B Plan

Day 12 : Trek from Tengboche to Namche – (3450) 5/6 hours

This trek is about three hours long and one may get the best glimpse of the Himalayas including Mt. Everest, Amadablam, Nuptse, Lhotse, Thamserku and Kangi Tenga, and an opportunity to spot local animals including colourful pheasants, Tahr and Deer in the region. The end of the descent is heralded by a Kani, an arched entrance with ceiling paintings of deities and forms of Lord Buddha, which is believed to cleanse people of the many feared spirits before entering the sacred region in the Himalayas. The trip leads towards the Kyanjuma foundation and Choi Gang after the suspension bridge across the Dudhkoshi River is crossed and finally reach Namche at the end of the day’s trip. B&B Plan

Day 13 : Trek from Namche to Phakding – (2600m) 4/5 hours

Yet another four hour trek from Namche to Phakding via the Everest National Park check post at Jorsele and crossing the Bhotekoshi River yet again. The day ends in a guest house in Phakding. B&B Plan

Day 14 : Trek from Phakding to Lukla – (2800m) 3/4 hours

This trip marks the end of the trekking trip on return to Lukla and takes about four hours. Going across Ghat again, you will walk across the trekking route intersection at Chaplung, and reach Lukla to end the day’s trip in a guest house. B&B Plan

Day 15 : Flight From Lukla to kathmandu-

Flight from Lukla to Kathmandu, and transfer service to the hotel upon arrival at the airport. The rest of the day is off for leisure. B&B Plan

Day 16: Departure –

 Back to Home

                BB Plan = bed and breakfast

SUMMIT REISEN NEPAL requests you to read the booking terms and conditions carefully and to understand them before booking your trip with us. This Booking Terms and Conditions is a legal contract between SUMMIT REISEN NEPAL and you which contains important information about services provided by SUMMIT REISEN NEPAL and sets out the basis of your legal relationship with us.

Bookings And Payments

• To process a Booking you must send us a completed booking form with 20% non-refundable deposit as detailed below. This will constitute your acceptance of our Terms and Conditions.
• We require you to send a copy of each person’s passport and a passport size photo by email to our Kathmandu office which will be used to issue permits in advance for trekking, climbing and other adventure activities.
• After receiving the photo copy of your passport and the completed booking form with your 20% non-refundable deposit, we will send you your final confirmation receipt.
• Deposits are required for each person on each trip.
• Please contact us regarding direct deposit details.
• A bank service charge may apply and should be paid at the time of deposit.
• We only accept Cash,Visa or MasterCard and a 4% levy will be added for card processing fee.
• The remaining balance can be paid in cash upon your arrival. If you wish to pay by credit card, you will need to pay the remaining amount a minimum of 20 days before the trip departure date,
• SUMMIT REISEN NEPAL reserves the right to cancel your trip should the full amount not be paid in time.
• Where possible, we will accept your last minute booking 2 days prior to tour departure date and full payment is required.

Cancellation & Booking Changes

• Cancellation notice is required minimum 20 days prior to trip departure and must be given to us in written form, such notice commences from the day the notice is received. Cancellation shall be valid with approval from the company after receiving documentation. The Trip will be cancelled and a cancellation charge of 20% of the total trip amount will be deducted from your deposit.
• There will be no refund to clients that provide the cancellation notice less than 20 days before trip departure.
• There will be no refund if a group member leaves a trip for any reason whatsoever, either voluntarily, involuntarily or if you commit any unlawful act after the trip has commenced. We will make no refunds for any meals, accommodation or services not used.
• Should you require other changes to your original tour, the person that booked the tour must submit a written document with changes required. While every effort will be made to make the desired changes, they cannot be guaranteed.
• If you are prevented from traveling on the tour due to serious circumstances such as death, injury or grave illness of a passenger, close relative or friend, or jury service, you may postpone or transfer your booking to another person, provided they meet all the requirements relating to that tour. You must provide proof of why you are unable to travel when you change your booking. A fee of $100.00US per person is required if you postpone or transfer this tour within two weeks of the trip departure.?

• All clients must have a valid passport with at least 6 months of passport validity from the return date. Nepalese visas can be obtained from the Nepalese Consulate in your country or on arrival in Kathmandu Airport. Nepalese visas costs are the sole responsibility of clients.

Travel Insurance

• Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, death, medical expenses, repatriation expenses, helicopter rescue, air ambulance and adequate cover for baggage.

Health & Fitness

• All our Nepal tours and treks require a degree of fitness; therefore you should always check with your local GP regarding your health and fitness before you travel. It’s the client’s responsibility to notify SUMMIT REISEN NEPAL of any pre-existing medical conditions and/or disability that may affect your ability to travel on your desired trip.

Children

• A legal guardian must accompany all travelers under the age of eighteen. If you have any questions regarding age and suitability, please contact us for further information.

Publicity

• You agree that SUMMIT REISEN NEPAL may use images of you taken during the trip without recourse to you and without compensation to you, for publicity and promotion purposes, through whatever medium it chooses.

Changes To Your Holiday And Pricing

• Traveling with SUMMIT REISEN NEPAL requires a degree of flexibility, good humor and an understanding that modes of transport, accommodation and itineraries may change, even after the tour has commenced, without prior notice due to local circumstances such as flight delay, cancellation or postponement due to extreme weather in the Himalayan regions or other unpredictable circumstances such as land-slides, road blockage, floods, snow, political unrest etc. SUMMIT REISEN NEPAL is unable to refund any money under the above circumstances due to prior supplier arrangements. If possible, we will always endeavor to provide you an alternative or substitute trip of the similar variety.
• SUMMIT REISEN NEPAL does not accept any responsibility for situations beyond SUMMIT REISEN NEPAL’s control.
• Our holidays, tour / trek packages, are based on twin share accommodation. Thus, a single room supplement charge will be imposed to clients who do not have another tour participant to share the accommodation with.
• We reserve the right to revise pricing rates posted in our marketing material, under any circumstances, due to pressure of various external factors that are out of our control, for instance changes in exchange rate, government action etc.

Privacy

• In order to collect information from you to making a booking through? SUMMIT REISEN NEPAL we will ask many questions to obtain the necessary permits. No private or personal information that you supply to us when making a booking will be disclosed for any other purposes.

Risk & Liabilities

• We are committed to providing you with the best services which will give you a once in a life time journey. We perform our duties honestly & seriously to make your journey as smooth & enjoyable as possible. However, all of our programs in Nepal are conducted strictly under the rules and regulation from the government of Nepal.
• Therefore SUMMIT REISEN NEPAL and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, land slide, road blockage, flood, snow, political unrest, flight delay or cancellation, sickness, or accidents. Any extra costs will be borne by our clients on the spot.

Our Responsible Tourism Policy

• SUMMIT REISEN NEPAL is re-inventing tourism for the benefit of local people, tourists, environment and the tourism industry at large.

Complaints

• Should you have a complaint about the trip or tour, you must make it known to a tour leader or guide at the earliest opportunity so we can take appropriate action.

The equipment and clothing you require depends on where and when you trek. Of course, you will not need the same equipment for going up to the Everest Base Camp in the middle of winter and doing a short, low altitude trek.

For Trekking

• One backpack to be carried by the porter with a large plastic bag to put inside the backpack in case of rain
• One light day pack
• One warm sleeping bag, especially if you camp. In tea houses, there is no heating in the rooms
• One pair of waterproof broken in trekking shoes
• Three pairs of socks
• One rain coat
• One down-jacket
• One pair of long pants and one pair of short pants
• Three T-shirts, long and short sleeves
• One sweater
• Three pairs of underwear
• One bathing suit (there may be hot springs along the trek)
• One pair of gloves
• One warm hat / one sun hat
• One pair of sunglasses, with good eye protection if you intend to climb glaciers
• And also: head torch with extra batteries, multi-purpose knife, sun tan lotion, towel, soap, toothpaste, toilet paper, a large reusable water bottle, purification drops/tablets to treat the water, medicine (band-aids, blister pads, painkillers, stomach pills, anti-diarrhea tablets, antibiotic, sterile plain and crepe bandages, tube of antiseptic cream, decongestants/antihistamines, throat lozenges, paracetamol or aspirin, camera equipment, binoculars, walking stick

Remember that all this equipment can also be bought or rented in Kathmandu

For Peak Climbing

In Addition To The Equipment Above Referenced, You Will Also Need:

• Climbing boots
• Crampons
• Ice axe
• Harness
• Carabiners
• Ice screws
• Snow bars
• Tapes/slings
• Rock pegs
• Helmet (crash hat)
• Warm climbing trousers
• Waterproof climbing jacket
• Gaiters
• Lightweight thermal/ insulated ski gloves
• Down high altitude sleeping bag
• Climbing sunglasses
• Lightweight fleece
• Fleece/wool for climbing
• Descenders
• Ascenders

Useful Informations

A typical trekking day
A typical day’s walk lasts from five to seven hours and involves a number of ascents and descents. It is rare to spend much time at the same level. On an organized camping trek, the day is run to a remarkably tight schedule: up at 6 am with a cup of tea, pack the gear before breakfast, start walking at 7 am, stop for lunch around 12 o’clock for about half an hour, start after lunch at noon and stop walking at about 3 pm. The dinner is served around 6.30 pm and followed by a briefing for the next trekking day and then it is time to go to sleep.
Please be aware that this time table may be adjusted according to weather conditions, availability of camp sites, water supply etc.
To ensure you will fully enjoy your trek and make the most of it, we also advise you about the following points which should seriously be taken into account:

Food and Water
Lodges and tea houses are carefully chosen by our staff all along the trek. We will make sure that excellent food will be provided to you and that water is boiled or adequately treated, as this is one of the basic rules for healthy trekking. On a camping trek, your only concern with food is sitting down to eat it! The porters carry all the food along with them and there will be a cook with assistants who can turn out meals of often stunning complexity, like baking a cake

Altitude
Acclimatization is very important for trekking above 3500m. Our trekking schedules have been carefully designed to maximize your ability to acclimatize safely. We ascend slowly and ensure an adequate number of rest days.

However, it is still possible for mountain sickness and your guide will be watching for symptoms with an experienced eye throughout the trip. These symptoms are commonly headache, nausea, lethargy and sometimes breathlessness. If you or any of the group members display any of these symptoms, we will be able to provide informed advice and ensure a proper course of action.

Insurance
Please make sure that your medical insurance policy will cover a helicopter evacuation if needed since the fee for such an evacuation can amount to US$ 2000.00 per rescue. Please also check the maximum altitude to which you are covered. Sometimes, you have to subscribe a complementary insurance above 4000 m.

First aid kit
Although a first aid kit is provided, we strongly recommend that you take with you the medicine we listed in the equipment check-list as well as your personal medicines as prescribed by your physician

Trekking permit
A valid permit is required for certain areas. In order to obtain it (upon your arrival), two working days and two passports size photographs are required.

Money
Everything is included in the price of the trek, except for the purchase of water and soft / hard drinks so we advise you to always carry Nepalese rupees during your trek. The amount to be carried depends on the area and the duration of the trek.

Be A Responsible Trekker And Minimize Your Impact

• Although trekking in the Himalayas plays a vital role in the economy of many mountain areas, it also may have a negative impact which has become a major concern.
• From an ecological point of view, always carry your rubbish with you, drink treated water instead of mineral water in order to reduce the use of plastic bottles.
• Be respectful of the flora and the fauna.
• From a human point of view, please respect Nepalese culture and traditions. It is a good thing before leaving for the trek to have a look at the “Do and Don’t” since an inappropriate behavior, though considered normal in Western countries, could severely shock or hurt local people.
• Do not “steal” pictures and always ask permission from the person before photographing them.
• Please do not give money or sweets to the children directly on your trip, as this encourages them to beg and may contribute to dental problems. If you would like to give something back, you can assist with our charity work by volunteering or giving a donation.